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Warm Asian Style Noodle Salad

Warm Asian Style Noodle Salad


For the marinade:


1 carrot, peeled & grated into long strips

1 head of pak choi, shredded

½ courgette cut into long strips

½ red onion cut into strips

Small handful of fresh coriander leaves

60g buckwheat or soba noodles, cooked & drained

250g of pre-cooked tofu, drained & cut into cubes

Can be made using any George Foreman grill – we recommend the Medium Fit Grill or Medium Steel Grill.

Serves: 2

  1. Add all of the marinade ingredients into a bowl and mix well; add the cubes of tofu and leave in the fridge for a few hours or overnight if you can.
  2. Pre-heat your favourite George Foreman Grill to maximum. Once up to temperature, grill the marinated tofu for 2-3 minutes until golden brown and crispy. Once cooked, remove from the grill and set aside.
  3. Add the carrot & courgette strips, the pak choi and the onion to the grill and quickly cook for around 30 seconds to a minute.
  4. To serve, place the cooked warm noodles on a serving dish, followed by the vegetables and the grilled tofu. Scatter with torn fresh coriander leaves & a squeeze of lime juice to serve.