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Mexican Bean Burger

Mexican Bean Burger

Ingredients

Can be made using any George Foreman grill – we recommend the Large Fit Grill or Smokeless BBQ Grill.

Serves: 6

  1. In a large bowl or food processor, mash up or pulse the red kidney beans until mostly crushed with a few larger pieces remaining. If using a food processor, transfer these into a bowl once pulsed.
  2. Add in all of the rest of the ingredients, making sure to mix until fully combined.
  3. Divide the mixture into 6 equal amounts and mould into burger shapes. Transfer to a baking parchment lined plate or tray, cover and refrigerate for at least 20 minutes (or overnight if you’re preparing ahead of time).
  4. Pre-heat your favourite George Foreman Grill to maximum and cook the bean burger patties for 8-10 minutes until slightly firm and crispy on the outside and piping hot in the middle.
  5. Serve up with your favourite burger accompaniments – we’ve gone for a wholemeal bun, a generous dollop of spicy salsa, a few leaves of spinach, sliced avocado, tomato and red onion, and with a side of sweet potato chips!